The more sugar and refined carbohydrates you eat, the more unable you are to maintain even blood-sugar levels (hypoglycemia). Excess glucose becomes toxic to the brain, damaging nerve cells and stops them from working properly (sugar reacts with proteins in the brain and prevents them from moving freely, causing inflammation of the brain tissue-the hallmark of ALZHEIMER'S ). Sugar also uses up your body's stores of vitamins and minerals while providing none. Blood sugar imbalances are one of the 5 major underlying causes of SCHIZOPHRENIA.
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