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Wednesday, October 14, 2015

Tea & Coffee

tea and coffee are diuretics-they dehydrate you. plus caffeine blocks the release of motivating neurotransmitters Dopamine & Adrenalin - the more caffeine you drink, the more your body & brain become insensitive to their own natural stimulants-so you need more and more caffeine just to feel normal. Which all leads to adrenal exhaustion.

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