Wednesday, October 14, 2015
Tea & Coffee
tea and coffee are diuretics-they dehydrate you. plus caffeine blocks the release of motivating neurotransmitters Dopamine & Adrenalin - the more caffeine you drink, the more your body & brain become insensitive to their own natural stimulants-so you need more and more caffeine just to feel normal. Which all leads to adrenal exhaustion.